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Product Details:Chalene is more than just the high-energy ''pretty face'' of Turbo Jam. To ensure that her unique program would be safe and effective for a wide audience, she assembled a professional team that included group exercise experts, nationally ranked kickboxers, black belts, and competitive Olympic fighters. Together they crafted a super-fun, sexy, high-energy cardio program. Unlike other kickboxing classes, Turbo Jam does not require special equipment - no heavy bags or shields - just an emphasis on form, technique, and fun. The basic moves are simple and can be done by anyone at almost any fitness level, though as the workouts advance, they become more exciting and powerful. But mostly it's the high-spirited, party atmosphere of Turbo Jam, that makes it different from other exercise programs. Its addictive, up-tempo dance beats quickly made it the hottest group-exercise kickboxing program in the country. To date, Chalene's company, Powder Blue Productions, has trained and certified almost 15,000 instructors around the world to teach Turbo Jam. It is featured at over 2,000 different health clubs and fitness chains in the U.S., as well as countless clubs in countries across the globe. Includes:(1) Learn & Burn (25 mins.) (1) 20-Minute Workout (25 mins.) (1) Turbo Sculpt (40 mins.) (1) Ab Jam (40 mins.) (1) Cardio Party (45 mins.) (1) Turbo Slim 10-Day Kick Start guide (1) ''Elite 11'' training flash cards (1) Turbo Results fitness and nutrition guidebook (1) BONUS: Turbo Slim Diet Plan (1) BONUS: Tape Measure (1) BONUS: Measurement Card |
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