Core Secrets Ab Assault - DVD

Work this problem area with Core Secrets Ab Assault. These powerful isolation and core shaping moves are Brooke Burke's secret weapon.

Core Secrets Bun Battle - DVD

Work these problem areas with Core Secrets Bun Battle. Trim, shapely hips and thighs are yours with this sequence of bun-firming, fat-blasting moves.

Core Secrets Full Body Challenge - DVD

The Full Body Challenge ups the ante on your exercise regimen. Challenge your body with this energizing workout designed to build strength and improve agility.

Core Secrets Give Me 20 - DVD

Core Secrets Give Me 20 is a short, full-body workout that doesn't skimp on results. Created by Gunnar for busy days and tight schedules all you need is 20 minutes.

Core Secrets Off The Ball: Legs, Glutes, & Abs - DVD

In Core Secrets Off the Ball: Legs, Glutes, & Abs, Gunnar leads you through a resistance workout.

Core Secrets Training Camp: A Fundamental Workout - DVD

In Core Secrets Training Camp you'll get an advanced full-boy workout emphasizing your core muscles.

Core Secrets Upper Body Challenge - DVD

In Core Secrets Upper Body Challenge, you'll follow Gunnar in a workout that focuses on your upper body, including your chest, back, arms, abs and core.

Core Secrets Head To Toe: In 30 Minutes - DVD

In Core Secrets Head to Toe in 30 Minutes you'll follow Gunnar in a full-body workout that will have you working all over!

Core Secrets Head To Toe: Extended Version - DVD

In Core Secrets Head to Toe Extended Version, Gunnar dials up the intensity of his Head to Toe workout. Jump rope is used.

Core Secrets Cardio Strength: Interval Mix - DVD

In Core Secrets Cardio Strength Interval Mix, Gunnar mixes his classic strength moves with repeated intervals of cardio-vascular exercise.

Core Secrets A Leg Up On The Competition - DVD

In Core Secrets A Leg Up on the Competiion, Gunnar's calorie burning sequences will lift your buns, firm your thighs, and flatten your abs.

Core Secrets Gunnar's Hard Body Challenge - DVD

Gunnar introduces two new tools to take your training to a new level: the agility ladder (sold separately) and jumprope (sold separately).

Core Secrets Arms, Legs, And Everything In Between - DVD

Gunnar introduces two new tools to take your training to a new level: the agility ladder (sold separately) and medicine ball (sold separately).

Core Secrets Killer Legs: Glutes, Hams, and Quads - DVD

Gunnar adds the agility ladder (sold separately) to maximize your results. Outside the ladder, Gunnar leads you through his powerful moves.